Tuesday, September 21, 2010

How I lost 25 pounds in 20 days! Too good to be true? Read on....

After having two kids at the age of 30...I never really thought that I could still go back to my high school figure.. LOL - after my second baby, I was 30 pounds overweight...

A family member who was also overweight introduced a product to me which made him lose almost 50 lbs.

I was so skeptical that it was possible...I even thought it was a scam...but to my "depression" I tried the product and said..."it's just 20 days anyway" so to make the long story short...VOILA! after 20 days...I was down to 110 from 130...and few days after I lost another 5 pounds ( I will explain further why is that so)... to give you an overview on how the protocol was done...please continue...

To my excitement, I started with the program even if I was advised to take it after my monthly period coz I might gain weight during menstrual days - which is true!

Technically, you have to start with 2 days of gorging / overeating - - (happiness) you shouldn't starve your self on the first 2 days...eat as many food as possible...eat those that are rich in sweets, oil, salty, preservatives...anything that will make you gain weight for the next two days...while doing the overeat thing make sure you use the sublingual drops (10 drops 30 minutes before meal)

The 500 calorie diet will start on the 3rd day and you will have to do the diet for the next 20 days...as you do the 3rd - 20th day you will use the sublingual drops as advised ( even  if you will not eat your breakfast, you still have to use the drops) after 20 days of using the drops you will still go the 500 calorie diet for two more days but this time without the drops. 500 calorie diet will be done just for a minimum of 20 days and then you can eat normally after that (but no sugar and starch for the next 3-4 weeks as it will help reset upir metabolism as well...

I have noticed that even if I just eat small amount of food, I do not feel so hungry at all...and I feel so full easily

And just a heads up, that you might experience sever headache on your 3rd to 4th day (some maybe more) as your body is adjusting with the small amount of food you are now taking ...

At first I never thought I would survive the 500 calorie diet - eating food that is either: steamed, boiled, or grilled - - no seasoning, no salt, no oil, no sugar, no processed food whatsoever....but you can take fruits (but not those that are rich in sugar like banana) and vegetables as an alternative if you do not want the meat part...

It was so hard at first coz I have to weigh the raw food using a kitchen scale and compute the calories to make sure it won't go beyond 500 calories for a day's meal...

Also, I am not a fan of water :( but I have learned to drink lots of water as it is required to drink at least 2 liters a day...

With regards to gaining weight during menstrual days, I have noticed that as the monthly period nears, the drop in weight stopped (plateau) I did some research and found that we normally gain excess weight during mens atleast 3-6 pounds or more... but you'll soon lose them...
So after reaching my goal of being 20 lbs lighter I have noticed that I lost 5 more lbs after my monthly period making the total lost pounds 25 ...

Experience wise:  I must say this HCG protocol is indeed the most effective weight loss of all the weight loss products I have tried and I have never been this happy with the result.
It is a bit pricey P6900 but it was worth buying :)

Diet = discipline and determination
RESULT:  25 lbs lighter :)

I did the protocol last week of April and ended May --- since then I have never gained another pound but I made sure that the calorie intake after the diet is within normal range of 1500 calories a day :)

Hope this all inspired those who are wanting to lose their excess weight for the longest time... it's possible if you are determined :)

Oh by the way, I did this together with my husband who was 160 onset of the program...after 20 days he went down to 130 lbs but more than the drop in weight, we were so delighted to see the results of his blood works -- he has fatty liver before and cholesterol was beyond the normal limits...after doing the diet...all the results were OKAY! all within the normal range and his doctor was also pleased with the result...

And we started to eat the healthy way hehe :)

you may refer to this website for more info:
www.hcg-info.com
http://www.facebook.com/pages/HCG-Diet/111583132263448?sk=app_4949752878
Thanks for reading...you may leave your comments and questions and I will try my best to answer your concerns the soonest time possible.

Have a great day :)

9 comments:

  1. What did you normally eat on a daily basis? Can you show me a typical day of food that you take? Thanks.

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    Replies
    1. while on protocol, steamed fish, steamed chicken breast, steamed veggies and fresh fruits had been my best buddy :) - sorry, late post :( follow me on FB: HVG DIET PHILIPPINES for more info and Promo :)

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    2. Facebook account : HCG* DIET PHILIPPINES

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  2. i am so much interested with this diet. can you help me where to buy this drops? thank you.

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